1 Small Lean Beef Slider Calories
In a 1 small patty ( (one Small Patty Serving) ) there are nearly 180 calories out of which 105 calories come up from fat. The total fat content of (1 Pocket-size Patty Serving) 1 modest patty is 11.7 g. Inside the fatty content, a 1 pocket-size patty contains 4.48 g of saturated fat, 0 thousand of trans fat, 0.34 thousand of polyunsaturated fat and 5.22 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items depression in cholesterol and the cholesterol count in a (1 Small-scale Patty Serving) ane pocket-sized patty is 61 mg.
A food item is considered high in cobweb if the cobweb content is over 5g. A (1 Small Patty Serving) 1 pocket-size patty contains virtually 0 g of fiber. Food items high in fiber are expert and come with many health benefits. High cobweb foods help in lowering cholesterol levels. Endeavour to increase your daily fiber intake to at least xxx grams per mean solar day.
When reading the diet facts characterization too pay shut attention to the sodium levels. It'south recommended to limit your daily sodium intake to 2000 mg or 2 grams per twenty-four hours. A single (1 Small Patty Serving) one small patty contains about 271 mg of sodium. Sodium causes the trunk to retain h2o and a depression sodium nutrition helps in controlling high claret pressure and h2o build up. Whatever item containing less than five mg of sodium is considered a no sodium particular and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a salubrious diet however, you lot must choose complex carbohydrates such every bit found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a proficient healthy diet. Total carbs in a 1 modest patty is 0 (g), 0% of daily value.
Sugar in a 1 small patty is well-nigh 0 k and the amount of poly peptide in a 1 pocket-size patty is approximately 17.36 g.
Please refer to the nutrition facts label seen to the left for a total breakup of complete diet found in a 1 small patty .
Download Nutrition Facts Label for 1 small pattyimage
FAQS
Nutrition Facts about 1 small patty - Serving Size: (ane Small Patty Serving)
How many calories in 1 modest patty?
ane small patty contains well-nigh 180 Calories per serving.
How many carbs in 1 small patty?
1 small patty contains about 0g of carbohydrates
How much saturated fatty is in ane small patty?
1 small patty contains 4.48g of saturated fat
How much polyunsaturated fat is in 1 small patty?
i small patty contains 0.34g of polyunsaturated fat
How much monounsaturated Fatty is in 1 small patty?
1 small patty contains about 5.22g of monosaturated fat
How much cholesterol is in ane pocket-size patty?
i small patty contains most 61mg of cholesterol
How much sodium is in i modest patty?
1 small patty contains most 271mg of sodium
How much potassium is in one small patty?
i small-scale patty contains near 0mg of potassium
How much dietary fiber is in i small patty?
one small patty contains most 0g of dietary cobweb
How much sugars is in 1 modest patty?
1 small patty has 0g of sugars
How much protein is in 1 small patty?
ane pocket-sized patty contains about 17.36g of poly peptide
How much of Vitamin A is in 1 pocket-size patty?
ane pocket-sized patty contains about 0% of Vitamin A
How much of Vitamin C is in ane pocket-sized patty?
ane small patty contains about 0% of Vitamin C
How much calcium is in 1 minor patty?
1 small-scale patty contains virtually 2% of calcium
How much Atomic number 26 is in one small patty?
ane pocket-sized patty contains about nine% of fe
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Source: https://www.mydietmealplanner.com/calorie-counter/meat/ground-beef/calories-in-1-small-patty-lean-ground-beef-patties.html
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